Food Ideas for Karwachauth, Shop for Needed Ingredients @ Online Grocery Store in Gurgaon

Karwachauth is the most celebrated occasion by Indian married women for the long and healthy life of their husband. As a ritual, women only eat before sunrise and after moonrise. Rest of the time they remain on fast. This piece of writing is on the beat foods ideas they can take after breaking their fast. Because the mentioned foods are easy to cook and rich in mutli-nutrients to supply their system the needed energy to keep them in a good heath and shape. They can also order the needed ingredients at  Grocery store in Gurgaon. 

This is the day when Indian women keep fast for their beloved husband. This is for their good health and long life. The only times, when they are allowed to eat, are before sunrise and after moonrise. But the fast, women keep rest of the time, can take a toll on their health. And, for cooking healthy foods, find your needed ingredients at online grocery store in Gurgaon.

So, here are some food ideas that will not only taste them good but also great for their health.

Before Sunrise

Breakfast
This should be light. For this, the breakfast prepared with light ingredients is best to have just before the sunrise.

Milk Items
As milk made items like curd and paneer are rich in protein, so having foods including these is a good option, just before dawn of the day.

Fruits & Nuts
These are the most suitable option to have as a pre-fast foods. As fruits and nuts are rich in multi- nutrients so these can supply the needed energy to your system to last for a day.

After Moonrise

Protein Rich Food     
After such a long time, say a full day since you have not eaten, your system is deprived of energy and nutrients. So, you should better take healthy and protein rich foods to support your system get restored with energy and nutrients again.

Liquids
So is the case with your weakness. A lack of liquid intake have put your system in the condition of dehydration. In this, the healthy liquid options like fruit juices, water and other energy drinks are best to take.

What not to eat: Avoid having Oily or Acidic Foods as these are not good options and can cause acidity to your stomach after a day of fast. 

Now, you're aware with how you can celebrate this coming occasion of Karwachauth in  healthiest way.

About The Author
The author works for Spice n Pulses – an online grocery store in Gurgaon. He is related with the store for 5 years and promotes its products, services and offers through content